UNRESTRICTED DIET · SNACK GUIDE
Nut-Free + Sesame-Free Snacks for Kids
15 specific picks · Reviewed October 14, 2026
Before serving: Nut free here means peanuts and tree nuts. Check the exact package, current ingredients, Contains statement and cross-contact information each time. Manufacturer free-from claims differ from dedicated-facility claims; the cards explain the available information. Follow your family’s allergy plan and school rules.
15 Nut + Sesame Free Snack Picks
Crackers, puffs, bars and treats with manufacturer allergen information. Other seeds, dairy, wheat and other allergens need separate checks.
MadeGood Vanilla Crispy Squares
✓ Peanut + tree nut free · ✓ Sesame free
Made in a dedicated facility that excludes peanuts, tree nuts and sesame.
Partake Classic Grahams
✓ Peanut + tree nut free · ✓ Sesame free
Partake reports a facility free of peanuts, tree nuts and sesame. Coconut is present on its production line; check separately if relevant.
Partake Vanilla Wafers
✓ Peanut + tree nut free · ✓ Sesame free
Partake reports a facility free of peanuts, tree nuts and sesame. Coconut is present on its production line; check separately if relevant.
Partake Chocolate Chip Cookies
✓ Peanut + tree nut free · ✓ Sesame free
Partake reports a facility free of peanuts, tree nuts and sesame. Coconut is present on its production line; check separately if relevant.
YumEarth Organic Fruit Snacks
✓ Peanut + tree nut free · ✓ Sesame free
The product page explicitly lists peanuts, tree nuts and sesame among excluded allergens. A sweet treat option.
YumEarth Organic Giggles
✓ Peanut + tree nut free · ✓ Sesame free
The product page explicitly lists peanuts, tree nuts and sesame among excluded allergens. A sweet treat option.
Abe’s Chocolate Chip Mini Muffins
✓ Peanut + tree nut free · ✓ Sesame free
Abe’s states no nuts and no sesame. These mini muffins contain wheat; check other allergies separately.
MadeGood Sea Salt Star Puffed Crackers
✓ Peanut + tree nut free · ✓ Sesame free
Made in a dedicated facility that excludes peanuts, tree nuts and sesame.
MadeGood Pizza Star Puffed Crackers
✓ Peanut + tree nut free · ✓ Sesame free
Made in a dedicated facility that excludes peanuts, tree nuts and sesame.
HIPPEAS Groovy White Cheddar Puffs
✓ Peanut + tree nut free · ✓ Sesame free
HIPPEAS states no peanut, tree nut or sesame ingredients. Its puffs share equipment with dairy; the FAQ does not give a sesame-specific equipment statement.
88 Acres Dark Chocolate Sea Salt Seed + Oat Bar
✓ Peanut + tree nut free · ✓ Sesame free
Seed-and-oat bar made in a bakery that excludes peanuts, tree nuts and sesame. Contains other seeds.
Free2b Dark Chocolate Sunflower Butter Cups
✓ Peanut + tree nut free · ✓ Sesame free
The manufacturer explicitly lists peanut-free, tree-nut-free and sesame-free claims. Filled with sunflower seed butter.
MadeGood Chocolate Chip Granola Bites (Granola Minis)
✓ Peanut + tree nut free · ✓ Sesame free
Made in a dedicated facility that excludes peanuts, tree nuts and sesame.
MadeGood Cheddar Star Puffed Crackers
✓ Peanut + tree nut free · ✓ Sesame free
Made in a dedicated facility that excludes peanuts, tree nuts and sesame.
HIPPEAS All Dressed Up Puffs
✓ Peanut + tree nut free · ✓ Sesame free
HIPPEAS states no peanut, tree nut or sesame ingredients. Its puffs share equipment with dairy; the FAQ does not give a sesame-specific equipment statement.
Fresh Snack Ideas
Plain apples, bananas, berries, cucumber sticks and bell pepper strips can round out snack time. Wash produce and prepare it with clean hands, utensils and surfaces. Check any dips or toppings separately; hummus often contains sesame-based tahini.
