✨ THE UNRESTRICTED DIET • NUT-FREE SHOPPING GUIDE ✨
50+ Nut-Free Kids’ Snacks
Peanut-free and tree-nut-free snack ideas for school, sports, parties and everyday life — bright, easy to browse, and packed with ingredient information.
Important Allergy Information
Product ingredients, allergen statements and manufacturing processes can change. Always check the package and the manufacturer’s current allergen information before serving a product to someone with a food allergy. Information on The UnRestricted Diet is provided for informational purposes and is not a guarantee that a product is safe for a particular individual.
Find Your Snack
Browse by snack type. As this guide grows, each product will include current ingredients, allergen information and places to shop.
Browse 50+ Nut-Free Snacks
How we label products: ✓ Manufacturer Nut-Free Claim means the manufacturer currently makes an explicit peanut/tree-nut-free or comparable allergy claim. No Nuts Listed in Ingredients* means the current ingredient/allergen information we reviewed does not list peanuts or tree nuts, but the manufacturer does not make the broader nut-free claim. Always check the package before serving.
Bright, easy-to-scan snack cards with peanut-free and tree-nut-free indicators. Tap the ingredient panel on any card for allergy guidance.
🍓 MadeGood Favorites
15 products
MadeGood
Soft Baked Mini Cookies — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Chocolate Chip, Double Chocolate, Red Velvet & Snickerdoodle
Ingredients & Allergen Info
MadeGood markets these allergy-friendly snacks as nut-free; ingredients vary by flavor. Always check the current package.
MadeGood
Granola Minis — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Chocolate Chip & Chocolate Banana
Ingredients & Allergen Info
MadeGood markets its allergy-friendly snack line as nut-free; ingredients vary by flavor. Always check the current package.
MadeGood
Granola Bars — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Chocolate Chip, Chocolate Banana, Cookies & Crème, Birthday Cake Drizzled & Cookie Crumble Drizzled
Ingredients & Allergen Info
MadeGood currently describes its granola bars as nut-free/allergy-friendly; individual ingredients vary by flavor. Always check the current package before serving.
MadeGood
Apple Crumble Organic Baked Oat Cups
✓ Peanut-Free ✓ Tree-Nut-Free
🏫 School-Friendly*
Ingredients & Allergen Info
Check the current package and manufacturer allergen information before serving. Product recipes and manufacturing practices can change.
MadeGood
Banana Chocolate Chip Organic Baked Oat Cups
✓ Peanut-Free ✓ Tree-Nut-Free
🏫 School-Friendly*
Ingredients & Allergen Info
Check the current package and manufacturer allergen information before serving. Product recipes and manufacturing practices can change.
MadeGood
Cheddar Star Puffed Crackers
✓ Peanut-Free ✓ Tree-Nut-Free
🏫 School-Friendly*
Ingredients & Allergen Info
Check the current package and manufacturer allergen information before serving. Product recipes and manufacturing practices can change.
MadeGood
Chocolate Chip Crunchy Cookies
✓ Peanut-Free ✓ Tree-Nut-Free
🏫 School-Friendly*
Ingredients & Allergen Info
Check the current package and manufacturer allergen information before serving. Product recipes and manufacturing practices can change.
MadeGood
Vanilla Crispy Squares
✓ Manufacturer Nut-Free Claim
Individually wrapped crispy rice-style squares with a vanilla flavor.
Ingredients & allergen info
Made with rice crisps and vegetable extracts; see current manufacturer page for full ingredients. MadeGood states these snacks are made in a dedicated nut-free facility. Always check the package before serving.
MadeGood
Strawberry Crispy Squares
✓ Manufacturer Nut-Free Claim
A strawberry twist on the classic crispy rice-style snack.
Ingredients & allergen info
Made with rice crisps, freeze-dried strawberry pieces and vegetable extracts; see current manufacturer page for full ingredients. MadeGood states these snacks are made in a dedicated nut-free facility. Always check the package before serving.
MadeGood
Strawberry Granola Bites
✓ Manufacturer Nut-Free Claim
Soft bite-size granola snacks with strawberry pieces.
Ingredients & allergen info
Made with gluten-free oats, dried strawberries and dried apple; see current manufacturer page for full ingredients. MadeGood states these snacks are made in a dedicated nut-free facility. Always check the package before serving.
🍪 Partake Cookies & Snacks
10 products
Partake
Cookies — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Crunchy Chocolate Chip, Soft Baked Chocolate Chip, Soft Baked Lemon, Soft Baked Snickerdoodle, Crunchy Ginger Snap & mini chocolate-chip formats
Ingredients & Allergen Info
Partake currently describes its cookie lineup as free from the Top 9 allergens, which includes peanuts and tree nuts. Ingredients vary by variety; check current packaging.
Partake
Vanilla Wafers
✓ Peanut-Free ✓ Tree-Nut-Free
🏫 School-Friendly*
Ingredients & Allergen Info
Check the current package and manufacturer allergen information before serving. Product recipes and manufacturing practices can change.
Partake
Classic Grahams
✓ Peanut-Free ✓ Tree-Nut-Free
🏫 School-Friendly*
Ingredients & Allergen Info
Check the current package and manufacturer allergen information before serving. Product recipes and manufacturing practices can change.
Partake
Mini Wafers & Grahams
✓ Peanut-Free ✓ Tree-Nut-Free
🏫 School-Friendly*
Ingredients & Allergen Info
Check the current package and manufacturer allergen information before serving. Product recipes and manufacturing practices can change.
🌻 88 Acres Seed + Oat Bars
10 products
88 Acres
Protein Bars — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Banana Bread, Chocolate Chip Blondie & Dark Chocolate Brownie
Ingredients & Allergen Info
88 Acres makes its snacks in a bakery free of peanuts and tree nuts. Ingredients vary by flavor; check current packaging.
88 Acres
Seed + Oat Bars — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Triple Berry Crumble, Oatmeal Chocolate Chip, Cinnamon Maple, Blueberry Lemon, Apple Ginger Crisp, Double Dark Chocolate & Dark Chocolate Sea Salt
Ingredients & Allergen Info
88 Acres makes its snacks in a bakery free of peanuts and tree nuts. Ingredients vary by flavor; check the current package.
🍫 Free2b Treats
5 products
Free2b
Chocolate Cups — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Sunflower Butter, Dark Chocolate Sunflower Butter, Dark Chocolate Minis, Mint & Sea Salt Caramel
Ingredients & Allergen Info
Free2b specializes in allergy-friendly treats made without peanuts and tree nuts. Ingredients vary by variety; always verify current packaging.
Free2b
Sunflower Butter Sun Cups Minis
✓ Manufacturer Nut-Free Claim
Bite-size chocolate cups filled with sunflower seed butter.
Ingredients & allergen info
Free2b currently identifies this product as peanut-free and tree-nut-free. See the manufacturer page for the current ingredient list and always check the package before serving.
Free2b
Mint Cups Minis
✓ Manufacturer Nut-Free Claim
Bite-size chocolate mint cups for a small sweet treat.
Ingredients & allergen info
Free2b currently identifies this product as peanut-free and tree-nut-free. See the manufacturer page for the current ingredient list and always check the package before serving.
Free2b
Sea Salt Caramel Cups Minis
✓ Manufacturer Nut-Free Claim
Bite-size chocolate cups with a sea-salt caramel center.
Ingredients & allergen info
Free2b currently identifies this product as peanut-free and tree-nut-free. See the manufacturer page for the current ingredient list and always check the package before serving.
🍬 YumEarth Candy & Fruit Snacks
5 products
YumEarth
Candy & Fruit Snacks — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Organic Fruit Snacks, Tropical Fruit Snacks, Giggles, Sour Littles & Gummy Bears
Ingredients & Allergen Info
YumEarth identifies peanuts and tree nuts among the allergens its products are free from. Ingredients vary by product; check the current package.
YumEarth
Organic Chewys
✓ Manufacturer Nut-Free Claim
Individually wrapped fruity chews with no artificial dyes.
Ingredients & allergen info
Flavors may include orange, lemon, strawberry and cherry. Manufacturer currently states this product is free from peanuts and tree nuts. Always check the package before serving.
YumEarth
Organic Giggles
✓ Manufacturer Nut-Free Claim
Colorful chewy candy made with organic ingredients and no artificial dyes.
Ingredients & allergen info
Flavors may include green apple, lemon, orange, strawberry and grape. Manufacturer currently states this product is free from peanuts and tree nuts. Always check the package before serving.
YumEarth
Organic Tropical Fruit Snacks
✓ Manufacturer Nut-Free Claim
Lunchbox-size fruit snack packs in tropical flavors.
Ingredients & allergen info
Flavors may include pineapple, raspberry and mango. Manufacturer currently states this product is free from peanuts and tree nuts. Always check the package before serving.
YumEarth
Assorted Flavor Gummy Bears
✓ Manufacturer Nut-Free Claim
Soft gummy bears in assorted fruit flavors.
Ingredients & allergen info
Flavors may include cherry, mango, peach and strawberry. Product uses gluten-free wheat starch; review the package for other dietary needs. Manufacturer currently states this product is free from peanuts and tree nuts. Always check the package before serving. Current labeling states CONTAINS WHEAT because gluten-free wheat starch is used as a processing aid in molding; YumEarth says the product remains gluten-free and free from peanuts and tree nuts.
YumEarth
Jelly Beans
✓ Manufacturer Nut-Free Claim
Allergy-friendly jelly beans in assorted fruit flavors.
Ingredients & allergen info
Flavors may include mango, peach, cherry and apple. Product uses gluten-free wheat starch; review the package for other dietary needs. Manufacturer currently states this product is free from peanuts and tree nuts. Always check the package before serving. Current labeling states CONTAINS WHEAT because gluten-free wheat starch is used as a processing aid in molding; YumEarth says the product remains gluten-free and free from peanuts and tree nuts.
🍎 That’s it. Fruit Bars
5 products
That’s it.
Fruit Bars — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Apple + Strawberry, Apple + Blueberry, Apple + Mango, Apple + Cherry & Apple + Pear
Ingredients & Allergen Info
These fruit bars are made from fruit with ingredients varying by variety. Check the current package and manufacturer allergen information before serving.
🍓 More Lunchbox Favorites
Nature’s Bakery
Whole Wheat Fig Bars — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Soft-baked fig bars in lunchbox-friendly twin packs. Nature’s Bakery says there are no peanuts or tree nuts in its products or facilities.
Ingredients & allergen info
The manufacturer currently states there are no peanuts or tree nuts in its products or facilities. Ingredients and manufacturing information can change, so always check the package before serving.
Annie’s
Organic Fruit Tape — Assorted Varieties
No Nuts Listed in Ingredients*
Organic fruit-flavored tape rolls, including strawberry/berry and raspberry/tropical variety packs.
Ingredients & allergen info
The current manufacturer page reviewed does not list peanuts or tree nuts among the declaration-obligatory allergens. This is not a facility-level nut-free guarantee. Ingredients and manufacturing information can change, so always check the package before serving.
Annie’s
Organic Fruit Rope — Mixed Berry
No Nuts Listed in Ingredients*
A bunny-shaped mixed berry fruit rope made with fruit puree and juice concentrates.
Ingredients & allergen info
The current manufacturer page reviewed does not list peanuts or tree nuts among the declaration-obligatory allergens. This is not a facility-level nut-free guarantee. Ingredients and manufacturing information can change, so always check the package before serving.
Annie’s
Organic Fruit Twists — Strawberry Lemonade
No Nuts Listed in Ingredients*
Individually packed sweet-and-sour fruit twists made with organic fruit ingredients.
Ingredients & allergen info
The current manufacturer page reviewed does not list peanuts or tree nuts among the declaration-obligatory allergens. This is not a facility-level nut-free guarantee. Ingredients and manufacturing information can change, so always check the package before serving.
Annie’s
Organic Bunny Fruit Snacks — Assorted Varieties
No Nuts Listed in Ingredients*
Organic gummy-style fruit snacks in varieties such as Berry Patch, Tropical Treat and Bernie’s Farm.
Ingredients & allergen info
The current manufacturer page reviewed does not list peanuts or tree nuts among the declaration-obligatory allergens. This is not a facility-level nut-free guarantee. Ingredients and manufacturing information can change, so always check the package before serving.
Annie’s
Organic Fruit Peel-A-Parts — Assorted Varieties
No Nuts Listed in Ingredients*
Peel-apart fruit-flavored strings in strawberry and fruit punch varieties.
Ingredients & allergen info
The current manufacturer page reviewed does not list peanuts or tree nuts among the declaration-obligatory allergens. This is not a facility-level nut-free guarantee. Ingredients and manufacturing information can change, so always check the package before serving.
Dum Dums
Original Pops — Assorted Flavors
✓ Manufacturer Nut-Free Claim
Classic individually wrapped lollipops. Dum Dums says its products do not contain peanuts or tree nuts and are processed on dedicated lines.
Ingredients & allergen info
The manufacturer currently states this product does not contain peanuts or tree nuts and is processed on dedicated lines. Ingredients and manufacturing information can change; always check the package before serving.
LAY’S
Classic Potato Chips
No Nuts Listed in Ingredients*
Classic plain potato chips made with potatoes, vegetable oil and salt. The current product page does not list peanuts or tree nuts in the recipe.
Ingredients & allergen info
The current manufacturer information reviewed does not list peanuts or tree nuts for this specific product. This is not a facility-level nut-free guarantee. Ingredients and manufacturing information can change; always check the package before serving.
LAY’S
Lightly Salted Potato Chips
No Nuts Listed in Ingredients*
Plain potato chips with 50% less sodium than Lay’s Classic. Check the current package allergen statement before serving.
Ingredients & allergen info
The current manufacturer information reviewed does not list peanuts or tree nuts for this specific product. This is not a facility-level nut-free guarantee. Ingredients and manufacturing information can change; always check the package before serving.
LAY’S
Wavy Lightly Salted Potato Chips
No Nuts Listed in Ingredients*
Wavy plain potato chips with reduced sodium. Check the current package allergen statement before serving.
Ingredients & allergen info
The current manufacturer information reviewed does not list peanuts or tree nuts for this specific product. This is not a facility-level nut-free guarantee. Ingredients and manufacturing information can change; always check the package before serving.
Everyday grocery-store snacks · These use the yellow “No Nuts Listed in Ingredients*” label unless the manufacturer makes a stronger allergy claim.
Utz
Potato Chips — Assorted Varieties
No Nuts Listed in Ingredients*
Classic potato chips in several lunchbox-friendly flavors, including Original, Ripples, Wavy Original, Honey Barbeque, Carolina BBQ, Salt & Pepper and Sour Cream & Onion.
Ingredients & allergen info
Current ingredient/allergen information reviewed for these listed varieties does not list peanuts or tree nuts. Ingredients and allergen statements vary by flavor; always check the package before serving. Utz Regular Kettle Chips are not included in this card because their current ingredient list can include peanut oil.
Welch’s
Fruit Snacks — Assorted Varieties
✓ Manufacturer Nut-Free Claim
Varieties: Mixed Fruit, Summer Fruits, Superfruit Mix, Mango-Peach, Island Fruits, Berries ‘n Cherries, Strawberry & Fruit Punch.
Ingredients & Allergen Info
Welch’s currently states its Fruit Snacks are free from the Top 9 allergens, including peanuts and tree nuts, and produced in an allergen-friendly facility. Ingredients vary by variety, so always check the current package before serving.
Annie’s
Organic Honey Bunny Grahams
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Current manufacturer ingredient/allergen information does not list peanuts or tree nuts. Contains wheat; package information should be re-checked.
Annie’s
Organic Chocolate Bunny Grahams
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Current manufacturer ingredient/allergen information does not list peanuts or tree nuts. Contains wheat; package information should be re-checked.
PopCorners
Sea Salt Popped Corn Snacks
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Current published ingredient information does not list peanuts or tree nuts. Manufacturer advises checking the package for the most current information.
PopCorners
Kettle Corn Popped Corn Snacks
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Current published ingredient information does not list peanuts or tree nuts. Manufacturer advises checking the package for the most current information.
SkinnyPop
Original Popcorn
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Current product ingredient information is simple popcorn, oil and salt; re-check the current allergen statement and package before serving.
Pirate’s Booty
Aged White Cheddar
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Current product information should be checked for milk and other allergens; peanut/tree nuts are not being claimed absent at the facility level here.
Snyder’s of Hanover
Mini Pretzels
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Current ingredient/allergen statement should be checked on package; this listing is based on no peanut/tree nut ingredient being identified, not a nut-free facility claim.
Rold Gold
Tiny Twists Pretzels
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Current ingredient/allergen statement should be checked on package; this is not presented as a manufacturer nut-free claim.
GoGo squeeZ
Applesauce on the Go Apple Apple
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Fruit pouch option; current package/allergen information should still be checked before serving.
That’s it.
Apple + Mango Fruit Bar
No Nuts Listed in Ingredients*
Ingredients & Allergen Info
Two-fruit bar; check current package/manufacturer allergen information before serving.
MadeGood
Sea Salt Star Puffed Crackers
✓ Manufacturer Nut-Free Claim
Ingredients & Allergen Info
MadeGood currently describes these crackers as made in a dedicated nut-free facility. Ingredients include rice flour, chickpea flour, tapioca starch, sunflower oil, palm fruit oil, potato starch/flour, sea salt and seasonings. Check current packaging.
MadeGood
Pizza Star Puffed Crackers
✓ Manufacturer Nut-Free Claim
Ingredients & Allergen Info
MadeGood currently describes these crackers as made in a dedicated nut-free facility and allergy-friendly. Check the current package for the complete ingredient panel before serving.
Late July
Organic Tortilla Chips — Assorted Varieties
✓ Manufacturer Peanut-Free Claim
Varieties: Sea Salt, Sea Salt & Lime, Blue Corn, Chia & Quinoa, Dippers Sea Salt, Dippers Blue Corn & Multigrain Sea Salt
Ingredients & Allergen Info
Late July currently marks these tortilla-chip varieties as Peanut Free and says it labels the presence of Top 9 allergens. Ingredients vary by variety; always check the current package.
Smartfood
White Cheddar Popcorn
No Nuts Listed in Ingredients*
Varieties: White Cheddar
Ingredients & Allergen Info
Air-popped popcorn with white cheddar seasoning. Smartfood recommends checking the specific product label for the most current ingredient information. This listing is not a nut-free facility claim.
Goldfish
Cheddar Crackers
No Nuts Listed in Ingredients*
Varieties: Sea Salt & White Cheddar
Ingredients & Allergen Info
Goldfish Cheddar contains wheat and milk. Campbell’s says Top 9 allergens are listed in the ingredient statement when present and recommends checking each current package. Peanuts and tree nuts are not listed in the current allergen information reviewed.
What Does “School-Friendly” Mean?
Schools and classrooms can have different allergy policies. In this guide, “School-Friendly” is a shopping aid — not a guarantee that a product meets your particular school’s requirements. Always follow your school’s policy and check the current product label.
Frequently Asked Questions
What is the difference between peanut-free and tree-nut-free?
Peanuts are legumes, while tree nuts include foods such as almonds, cashews, walnuts, pecans and pistachios. A product may be free from one while containing or sharing equipment with the other, so both statements matter.
Can ingredients change?
Yes. Recipes, facilities and labeling can change. Check the current package every time, even for a product you have purchased before.
Does “school-friendly” mean my school will allow it?
No. Individual schools and classrooms set their own policies. Use this guide to narrow your options, then confirm the product and your school’s requirements.
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