UNRESTRICTED DIET · SNACK GUIDE
Nut-Free & No Artificial Red/Yellow Dye Snacks
16 specific picks · Reviewed October 29, 2026
What this guide means: We screened these specific products for peanut and tree-nut manufacturer information and for Red 3, Red 40, Yellow 5 and Yellow 6 (including their lake colors) in published ingredients. This is an ingredient review, not a certification or laboratory test. Naturally derived colors—such as fruit and vegetable concentrates, turmeric, paprika and annatto—are allowed here and may still make food red or yellow. If you need to avoid every added color or a particular natural color, check separately.
Before serving: Read the current package, Contains statement and cross-contact information each time. Nut free means peanuts and tree nuts here; other allergies need separate checks. A dye-free claim does not establish nut safety. Photos may show earlier packaging.
Crunchy & Savory Snacks

MadeGood Sea Salt Star Puffed Crackers
No Red 3/40 or Yellow 5/6 listed
Dedicated nut-free facility. The recipe includes turmeric and cherry juice powder; the four screened artificial dyes are not listed.

LesserEvil Himalayan Pink Salt Organic Popcorn
No Red 3/40 or Yellow 5/6 listed
Popcorn, coconut oil and salt. Brand reports peanut- and tree-nut-free facilities; milk and egg are handled in the facility. Contains coconut oil. Not for children under 4.
SKINNYPOP Sea Salt Microwave Popcorn
No Red 3/40 or Yellow 5/6 listed
Popcorn, sunflower oil, palm oil and salt. Manufacturer provides peanut- and tree-nut-free information. No screened artificial dyes listed. Not for children under 4.

Free2b Crunchsters Simply Sea Salt Mung Beans
No Red 3/40 or Yellow 5/6 listed
Sprouted mung beans, oil and sea salt. Explicit peanut- and tree-nut-free claims; no screened dyes listed. Oil may include sunflower. Choose an age-appropriate texture.
Cheese, Protein & Fruit Pouches

Babybel Original Cheese
No Red 3/40 or Yellow 5/6 listed
Cultured milk, salt and enzymes; no screened dyes listed. Maker reports no peanut or tree-nut use during Mini Babybel production. Contains milk. Refrigerate and cut appropriately.

Chomps Original Turkey Meat Stick
No Red 3/40 or Yellow 5/6 listed
Savory turkey stick from a brand that excludes top-nine allergens and artificial colors. Facility also handles milk, soy and sesame. Check the current full ingredient list.

SuperSeedz Classic Sea Salt Pumpkin Seeds
No Red 3/40 or Yellow 5/6 listed
Dry-roasted pumpkin seeds and sea salt. Brand reports nut-free production. No screened dyes listed. Contains pumpkin seeds; whole seeds may be unsuitable for young children.

GoGo squeeZ Apple Apple
No Red 3/40 or Yellow 5/6 listed
Nut-free manufacturer claim. Ingredients are apple, apple puree concentrate and lemon juice concentrate; no added colors are listed.
Cookies, Muffins & Fruit Bars

Partake Chocolate Chip Cookies
No Red 3/40 or Yellow 5/6 listed
Choose Crunchy Chocolate Chip. Top-nine-allergen-free brand; no screened dyes in its current ingredient list. The brand has changed this recipe, so match your exact package.

Abe’s Chocolate Chip Mini Muffins
No Red 3/40 or Yellow 5/6 listed
Brand states no nuts. No screened artificial dyes listed in this chocolate-chip recipe. Contains wheat and sunflower lecithin; this is not a sunflower-free choice.

Snakkidz Organic Granola Bars, Chunky Monkey
No Red 3/40 or Yellow 5/6 listed
Banana-and-chocolate oat bar. Manufacturer states nut-free and no artificial colors; its manufacturer-certified Allergence profile reports a top-nine-allergen-free facility. Check the exact flavor.

That’s it. Apple + Strawberry Fruit Bar
No Red 3/40 or Yellow 5/6 listed
Apples and strawberries only. Brand states no peanuts or tree nuts; this two-fruit bar has no listed added colors.
Chocolate & Colorful Treats

Free2b Dark Chocolate Sunflower Butter Cups
No Red 3/40 or Yellow 5/6 listed
Explicit peanut- and tree-nut-free claims. No screened dyes listed in the dark chocolate and sunflower-butter recipe. Contains sunflower; not appropriate for sunflower avoidance.

YumEarth Organic Fruit Snacks
No Red 3/40 or Yellow 5/6 listed
Manufacturer states peanut-free, tree-nut-free and no artificial dyes. Color comes from fruit and vegetable concentrates; these are not color-free snacks.

YumEarth Organic Giggles
No Red 3/40 or Yellow 5/6 listed
Nut-free and no-artificial-dye manufacturer claims. Uses fruit and vegetable concentrates, turmeric extract and spirulina. Contains sunflower lecithin.

YumEarth Organic Assorted Lollipops
No Red 3/40 or Yellow 5/6 listed
Peanut-free, tree-nut-free and no-artificial-dye manufacturer claims. Uses plant concentrates and turmeric for color. Hard candy is a choking risk for young children.
Simple Fresh Choices
Plain apples, bananas, berries, cucumber and bell pepper strips can add variety without artificial red or yellow dyes. Wash produce and prepare it with clean hands, utensils and surfaces. Check any dips, seasonings or toppings separately.
How to Check Another Snack
Look through the full ingredient list for Red 3, Red 40, Yellow 5 and Yellow 6, including FD&C and lake-color wording. Then check peanuts and tree nuts independently, including any manufacturing advisory. A different flavor, seasonal package or imported version may use a different recipe.
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